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How can I stop overthinking and take action more quickly?

Last Updated: 29.06.2025 12:06

How can I stop overthinking and take action more quickly?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Focus on solving and moving to the next problem.

What’s the funniest thing you’ve heard a child cry about?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Decide.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Bank of Japan leaves interest rate unadjusted at 0.5% as expected - FXStreet

Always wake up in the moment of overthinking and shouting stop in your mind.

What's the purpose of the sun?

The purpose of thinking is-

Retailers Seen Using Stablecoins to Push Back Against Card Fees - Bloomberg

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Read patiently to clear your mind of baseless overthinking.

it's like scratching a painful wound and then regretting it later.

Why aren't you a Trump supporter?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Can you roll your eyes to your foolish thoughts?

‘No, that's stupid, what's relevant, what best can be done?’

Imagine we could fly into space and take a selfie of our galaxy. This spacecraft made the most detailed map of the Milky Way ever - BBC Sky at Night Magazine

‘What am I doing?’

To find a solution, an active solution.

Always realise the purpose of thinking and don't deviate from it.

What happens to adults with Down syndrome when their parents can't look after them any more?

The moment you deviate. Correct it.

What is the use of thinking?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

IPOs That Launched Like Rockets — and Those That Flew Straight Into a Wall - PYMNTS.com

To make you insane and run behind millions of useless thoughts forming chains and spirals?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Protect us.

Labubu Is Becoming Its Own Asset Class - PYMNTS.com

Let's discuss an example.

Learn for the future.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Two Ocean Bands Are Warming Faster Than Ever — What This Means for Our Climate - The Daily Galaxy

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

‘It's not a life or death threat, it's over, it's small.’

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Why are European countries warning European travelers to be careful traveling to the United States?

Wake yourself up.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

‘C'mon, get going, nothing happened.’

I've tried to write a Kindle eBook and have published it on Amazon. But the thing is that I haven't made any sales yet even though I published it nearly 6 months ago. How do I get people to purchase it?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Relive relevant moments.

What's the purpose?

Remind us of essons and learnings to deal with life.

Anubhav Jain